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Cultivating peace: The path to truth and universal connection
Do you find cultivating peace and creating your own path in life just too hard? You’re probably not alone.
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Making spiritual new year’s resolutions
My favorite turns of midnight at New Year’s Eve, have been when I was making spiritual new year’s resolutions on my own, in a quiet place.
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Guiding your path: Using meditation to make life decisions
If we fail to make our own decisions , then life will just happen for us. Learn about using meditation to make life decisions
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The mind-blowing duo of meditating with cannabis: Elevate your zen
Let’s talk about a mind-expanding duo that’s creating some serious buzz – meditating with cannabis. Some swear by the combo as the secret sauce to inner peace.
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How do you meditate for relaxation?
Find a comfortable spot before you meditate for relaxation. Set a timer. Focus on your breathing. Pay attention to how your body feels as you inhale and exhale. Stay present and let your wondering mind come back.
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Exercising while high could be good for you!
By understanding the science, considering potential benefits and risks, and exercising responsible use, you can make informed decisions about exercising while high.
