Spirit and Body
Here at Cultivated Zen, we find ourselves often immersed in conversations about spiritual enlightenment. But what exactly does that entail? Spiritual growth, in its core essence, is much akin to the metamorphosis of a humble caterpillar into a radiant butterfly. It is an evolving, transformative process, which paves the way towards a profound understanding of oneself and the universe.
Explore the intricate relationship between the spiritual and physical aspects of your being. Delve into practices that harmonize mind, body, and spirit, and guidance on achieving holistic wellness while nurturing your connection to the higher self.
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Harvesting the soul: Spiritual meaning of Thanksgiving and the gratitude revolution
Thanksgiving is a feast that’s more than just a prelude to Black Friday deals. It’s rooted in a spirit of communal gratitude.
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Ganja Yoga: Elevating the spirit, one pose at a time
Yes you can combine cannabis and yoga! Ganja Yoga is not just a practice; it’s a cosmic journey; a harmonious blend of ancient wisdom and modern exploration.
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What is the spiritual meaning of Halloween?
We hear about plastic poison of our oceans in the morning, but then adorn our houses with single use plastic for Halloween. Connect to the spiritual meaning of Halloween.
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Running a marathon whilst high (In 4:20)
I went pale, and a wave of despair overwhelmed me. Running a marathon whilst high had suddenly become a nightmare.
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Guiding your path: Using meditation to make life decisions
If we fail to make our own decisions , then life will just happen for us. Learn about using meditation to make life decisions
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Can you travel back to your past lives?
Walking down the back of a giant humanoid being, I suddenly felt so tiny that I was falling down into the abyss. Having used a hypnosis that promised ‘travel back to your past lives’, I was consumed inside another dimension. So, can you travel back to your past lives?
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What are the chakras and what do they mean?
Sounding mystical and perhaps a tad complicated, the chakras have been seen as critical to the maintenance and balance of our centred being. So what are the chakras?
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I need a break: The power of rest and time out
I’ve just returned from a much-needed holiday, a break from the hustle and bustle of everyday life. As I basked in the tranquility, I found myself brimming with new ideas and a renewed sense of inspiration. Before this holiday, all I could think was ‘I need a break!’ It was a stark reminder of something…
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Summer solstice: Spiritual embrace of light and the significance of the summer solstice
The Summer Solstice – a mesmerizing ballet of the cosmos, playing out in the grand theater of the universe. The celestial event signifies the longest day of the year.
