[{"id":3622,"link":"https:\/\/cultivatedzen.com\/how-to-stop-going-crazy-in-the-winter-prepare-your-soul-for-change\/","name":"how-to-stop-going-crazy-in-the-winter-prepare-your-soul-for-change","thumbnail":{"url":"https:\/\/cultivatedzen.com\/wp-content\/uploads\/2024\/09\/man-1822414_1280.jpg","alt":"How to stop going crazy in the winter: Prepare your soul for change"},"title":"How to stop going crazy in the winter: Prepare your soul for change","excerpt":"Many of us wonder how to stop going crazy in the winter. Embrace the natural energy shift, be at one with the earth, and use it as a time to come back a better version of yourself.\u00a0","content":"Winter really feels like a marathon most years. The never ending darkness, cold weather, and general dreary nature of the world bites hard. As the","author":{"name":"CultivatedZen","link":"https:\/\/cultivatedzen.com\/author\/cultivatedzen\/"},"date":"Sep 10, 2024","dateGMT":"2024-09-10 20:01:42","modifiedDate":"2024-09-10 20:01:43","modifiedDateGMT":"2024-09-10 20:01:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/cultivatedzen.com\/category\/spirit-and-body\/\" rel=\"category tag\">Spirit and Body<\/a>","space":"<a href=\"https:\/\/cultivatedzen.com\/category\/spirit-and-body\/\" rel=\"category tag\">Spirit and Body<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/cultivatedzen.com\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/cultivatedzen.com\/tag\/spiritual-preparation\/' rel='post_tag'>spiritual preparation<\/a><a href='https:\/\/cultivatedzen.com\/tag\/winter\/' rel='post_tag'>winter<\/a><a href='https:\/\/cultivatedzen.com\/tag\/winter-solstice\/' rel='post_tag'>winter solstice<\/a>"},"readTime":{"min":7,"sec":51},"status":"publish"},{"id":3609,"link":"https:\/\/cultivatedzen.com\/what-is-spirituality\/","name":"what-is-spirituality","thumbnail":{"url":"https:\/\/cultivatedzen.com\/wp-content\/uploads\/2024\/09\/DALL\u00b7E-2024-09-02-09.32.24-A-serene-scene-of-a-person-engaged-in-quiet-contemplation-in-a-lush-garden.-The-person-is-seated-on-a-stone-bench-surrounded-by-vibrant-greenery-flo.webp","alt":""},"title":"What is spirituality?","excerpt":"When we ponder the question \u2018what is spirituality\u2019, it\u2019s easy to think of people using crystals and sitting cross legged.\u00a0It really involves connecting to something greater than our immediate selves and the material world.","content":"Spirituality means many things to many people. When we ponder the question \u2018what is spirituality\u2019, it\u2019s easy to think of people using crystals, wearing baggy","author":{"name":"CultivatedZen","link":"https:\/\/cultivatedzen.com\/author\/cultivatedzen\/"},"date":"Sep 2, 2024","dateGMT":"2024-09-02 09:22:51","modifiedDate":"2024-09-02 09:22:59","modifiedDateGMT":"2024-09-02 09:22:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/cultivatedzen.com\/category\/spirit-and-body\/\" rel=\"category tag\">Spirit and Body<\/a>","space":"<a href=\"https:\/\/cultivatedzen.com\/category\/spirit-and-body\/\" rel=\"category tag\">Spirit and Body<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/cultivatedzen.com\/tag\/spiritual-growth\/' rel='post_tag'>spiritual growth<\/a><a href='https:\/\/cultivatedzen.com\/tag\/spirituality\/' rel='post_tag'>spirituality<\/a>"},"readTime":{"min":6,"sec":38},"status":"publish"},{"id":3596,"link":"https:\/\/cultivatedzen.com\/cultivating-peace-the-path-to-truth-and-universal-connection\/","name":"cultivating-peace-the-path-to-truth-and-universal-connection","thumbnail":{"url":"https:\/\/cultivatedzen.com\/wp-content\/uploads\/2024\/08\/ux-gun-5Mj4PO7KIFc-unsplash.jpg","alt":""},"title":"Cultivating peace: The path to truth and universal connection","excerpt":"Do you find cultivating peace and creating your own path in life just too hard? You\u2019re probably not alone.\u00a0","content":"Is your daily stress and anxiety getting in the way of unlocking your true life? Is cultivating peace and creating your own path in life","author":{"name":"CultivatedZen","link":"https:\/\/cultivatedzen.com\/author\/cultivatedzen\/"},"date":"Aug 25, 2024","dateGMT":"2024-08-25 12:31:17","modifiedDate":"2024-08-25 12:31:18","modifiedDateGMT":"2024-08-25 12:31:18","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/cultivatedzen.com\/category\/spirit-and-body\/\" rel=\"category tag\">Spirit and Body<\/a>","space":"<a href=\"https:\/\/cultivatedzen.com\/category\/spirit-and-body\/\" rel=\"category tag\">Spirit and Body<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/cultivatedzen.com\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/cultivatedzen.com\/tag\/meditation\/' rel='post_tag'>meditation<\/a><a href='https:\/\/cultivatedzen.com\/tag\/spiritual-growth\/' rel='post_tag'>spiritual growth<\/a>"},"readTime":{"min":7,"sec":27},"status":"publish"}]
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