Spirit and Body

Spiritual growth, in its core essence, is much like the metamorphosis of a caterpillar into a radiant butterfly. It is an evolving and transformational process, which paves the way towards a profound understanding of your true inner self, and how it firs into the universe.

Explore the intricate relationship between the spiritual and physical aspects of your being. Delve into practices that harmonize mind, body, and spirit, and guidance on achieving holistic wellness while nurturing your connection to the higher self.

  • Spiritual connection through eye contact

    Spiritual connection through eye contact

    The power of eye contact and connecting with others needs to be reestablished. A recent example of this power caught the eyes of Cultivated Zen in May 2023, in a Charlie Veitch You Tube video. “We are the eyes of the cosmos. When you look deeply into somebody’s eyes, you’re looking deep into yourself, and…

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  • How do you meditate for relaxation?

    How do you meditate for relaxation?

    Find a comfortable spot before you meditate for relaxation. Set a timer. Focus on your breathing. Pay attention to how your body feels as you inhale and exhale. Stay present and let your wondering mind come back.

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  • Cannabis helps your sex life

    Cannabis helps your sex life

    Studies show that consuming cannabis helps your sex life, irrespective of gender or age. Given the current ‘gender pleasure gap’ that we have in the world, could cannabis therefore help to decrease gender disparities in sexual pleasure? Read on ladies…and guys! The effects of cannabis on sexual experience has been researched quite a lot over…

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  • Unleash your best self with the power of hypnosis

    Unleash your best self with the power of hypnosis

    People use hypnosis as permission to do what they wanted to do, and be who they wanted to be. Have you ever heard of hypnosis and wondered what all the fuss is about? Hypnosis, also known as hypnotherapy, is a state of mind where a person is highly suggestible and open to new ideas and…

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  • Exercising while high could be good for you!

    Exercising while high could be good for you!

    By understanding the science, considering potential benefits and risks, and exercising responsible use, you can make informed decisions about exercising while high.

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