Spirit and Body
Spiritual growth, in its core essence, is much like the metamorphosis of a caterpillar into a radiant butterfly. It is an evolving and transformational process, which paves the way towards a profound understanding of your true inner self, and how it firs into the universe.
Explore the intricate relationship between the spiritual and physical aspects of your being. Delve into practices that harmonize mind, body, and spirit, and guidance on achieving holistic wellness while nurturing your connection to the higher self.
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Who am I? Jung’s Archetypes and your spiritual journey
Called ‘archetypes’, these categories of human personality traits and ultimate desires can help us understand what our true calling is. Jung encouraged us to access the deep drives within us and pursue what our soul begs of us.
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How to stop going crazy in the winter: Prepare your soul for change
Many of us wonder how to stop going crazy in the winter. Embrace the natural energy shift, be at one with the earth, and use it as a time to come back a better version of yourself.
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What is spirituality?
When we ponder the question ‘what is spirituality’, it’s easy to think of people using crystals and sitting cross legged. It really involves connecting to something greater than our immediate selves and the material world.
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Cultivating peace: The path to truth and universal connection
Do you find cultivating peace and creating your own path in life just too hard? You’re probably not alone.
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Pineal gland activation: look beyond the physical world
Pineal gland activation requires a combination of spiritual practice, diet, lifestyle, and a willingness to see beyond the immediate world.
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Spiritual significance of Mother’s Day
The spiritual significance of Mother’s Day lies in the fact that Motherhood is the ultimate confrontation with yourself.
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The Wheel of the Year: Celebrating the spiritual significance of the calendar
The key events in the wheel of the year calendar are tied to the movement of the earth around the sun. It includes eight festivals or ‘Sabbats’.
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Making spiritual new year’s resolutions
My favorite turns of midnight at New Year’s Eve, have been when I was making spiritual new year’s resolutions on my own, in a quiet place.